About

About Me

                                                                          Welcome!

My name is Tiffani Shipman, and I am the founder of Indivara, a business created to incorporate yoga, acupuncture, alternative medicine therapy to offer wellness services for people searching for holistic options for their health.  I am based in Edmond, Oklahoma and my greatest joy in life is to spend time with my family which includes three rambunctious little boys. My ultimate passion has been bringing the gift of yoga and alternative medicine to those who need it and have enjoyed helping people find relief, balance and happiness within their lives through what I do.

I attended the University of Oklahoma and graduated with degrees in both Psychology and Sociology, and studied ballet and dance from a young age through college. I found yoga early on in motherhood, when I was overwhelmed with stress and was trying to find balance within my family life and having a career. I found acupuncture shortly thereafter and found that both were able to help me overcome stress as well as make me stronger than I could've imagined.  After experiencing firsthand the health benefits I decided to pursue a foundation in yoga and acupuncture to build a career in helping people through alternative medicine. I have always had a personal interest in sports and sports medicine as well, and continued training in alternative medicinal therapy focusing on injury recovery and injury prevention for athletes of any sport including crossfitters. I have been working specifically with athletes and crossfitters with recovery and flexibility through yoga as well as acupuncture since 2013.

I am a licensed Acupuncturist and Sports Medicine therapist with a degree from Oklahoma Healing Arts in Oklahoma City, and completed my yoga RYT200 through the world renown Yoga Medicine Program founded by Tiffany Cruikshank. I am currently accepting new patients at either my Edmond or Oklahoma City locations and am able to work on a variety of issues through acupuncture, but my specialty lies in sports medicine, and stress/anxiety alleviation. When I'm not helping patients or teaching yoga, you’ll find me watching football, playing practical jokes, restoring old cars, baking cupcakes, or spending time with my three sons and treasured family and friends. Feel free to follow me on Instagram or on Facebook for daily updates!

My mission is to inspire and my goal is to help people manage stress, overcome injury and start down a journey towards better health, no matter the starting point. Feel free to contact me personally at anytime to discuss your wellness needs and to book an appointment.      xx  -Tiffani